FERAL FIT
Built for those who want to be strong, mobile, and hard to break at 40 and beyond.
LIFT HEAVY. MOVE WILD. LIVE FREE.
TRAIN WITH ME.
I've been training barefoot in my driveway for years, Now you can train alongside me. Feral Fit is my online training system, built by me. You train on your own time, your own space, with me in your corner. If a move isn't there for you yet, I've got alternatives so you can scale it and keep going. No guessing, no random workouts. Just show up and train.
“One week in and I’m already down 8 lbs. Which is kind of crazy, but I am.”-Ami
“Beth helped me shift from heavy bodybuilding to functional training that fits my lifestyle and goals now. My confidence skyrocketed." -Jennifer
WHAT YOU GET:
Demo videos of me performing each move.
4 + optional 5th training days a week.
My full training system, in four week blocks.
Weekly check-ins with me. I review your logs, answer questions and offer guidance. (Feral + Savage tier only)
Who it’s for:
You want to build strength, mobility + resilience. You want to be an asset, not a liability. You're done with excuses. Done winging it with minimal results and ready to follow something real. Beginner or experienced, the program scales to you.
WHO IT'S NOT FOR:
This is NOT a soft or gentle training method. Serious injuries that keep you from jumping, crawling, agility work, or lifting? This isn't your fit yet. I suggest in-person coaching or physical therapy first.
PICK YOUR LEVEL:
EVERY TIER INCLUDES:
Full monthly strength, power and mobility flow programming. 4 training days plus 1 optional day each week. Programmed in four week blocks. Kettlebells and dumbbells only. My personal demo videos for every exercise. Scalable alternatives for the difficult movesl. Express option for busy days (about 30 min).
SYSTEM ONLY ($70/mo)
My exact training, built by me and filmed by me, in your pocket. For self-starters who just want the plan and hold themselves accountable. You have full app benefits, tracking and session notes.
FERAL ($200/mo)
Me coaching you. Every week I go through your training, your session comments, adjust your weights and swaps, and keep you accountable when life gets loud.
SAVAGE ($400/mo)
Everything in Feral, plus a monthly 45-minute 1:1 call with me for your goals, roadblocks and progress.
CUSTOM 1:1- apply on my 1:1 Coaching page
QUICK ANSWERS:
Do I need a gym? You'll need weights: Dumbbells and/or kettlebells.
I'm new to lifting. Good. Every harder move has a scaled version, with videos.
Is this a group thing? Nope. You train solo, on your own time. Your check-ins are with me in app,
"Beth is exactly who she portrays herself to be online. What you see is what you get, plus a belief in what women are truly capable of." -Kellie