LIVE FREE EXPERIMENT is a 30 day reset for those who are tired of breaking promises to themselves. repeating the same patterns, and waiting to feel ready.
30 days. 30 missions. One act at a time
30 DAYS. 6 PHASES. ONE EXPERIMENT: YOU.
PHASE ONE — KEEP A PROMISE
Start small and prove to yourself that when you say you’re going to do something, you actually fucking do it.
PHASE TWO — WAKE UP
Start noticing the habits, stories, reactions and routines you’ve been repeating without questioning them.
PHASE THREE — TELL THE TRUTH
Get honest about what isn’t working, what you’ve been avoiding, and what you already know needs to change.
PHASE FOUR — RAISE STANDARDS
Stop tolerating the shit you’ve outgrown and start making decisions based on the standard you actually want to live at.
PHASE FIVE — TRUST YOURSELF
Build enough evidence through your own actions that you stop needing motivation, reassurance or permission to move.
PHASE SIX — LIVE FREE
Take everything you’ve learned and start making decisions that actually match the person you want to be and the life you want to live.
WHAT YOU’RE ACTUALLY GETTING
30 individual missions — one per day.
Each mission gives you a specific action to take in your real life.
Identity statements — not affirmations you stare at, but statements you prove through behavior.
Written reflection — capture what you did, what you noticed, and the evidence you’re creating.
6 progressive phases — the missions build on each other rather than being 30 random “get outside your comfort zone!” challenges.
A downloadable and printable 40 page field guide you work through, write in and use- on your own schedule.
Intro video from Beth to set the intention before you begin.
THIS ISN’T 30 DAYS OF SHIT TO READ.
You don’t need another PDF telling you to believe in yourself.
The Experiment happens in your actual life.
You’re going to do things. Notice things. Make decisions. Break patterns. Keep promises. Get uncomfortable. Gather evidence.
Because you don’t build a different life by knowing more.
You build it by behaving differently.
LIVE FREE EXPERIMENT is a 30 day reset for those who are tired of breaking promises to themselves. repeating the same patterns, and waiting to feel ready.
30 days. 30 missions. One act at a time
30 DAYS. 6 PHASES. ONE EXPERIMENT: YOU.
PHASE ONE — KEEP A PROMISE
Start small and prove to yourself that when you say you’re going to do something, you actually fucking do it.
PHASE TWO — WAKE UP
Start noticing the habits, stories, reactions and routines you’ve been repeating without questioning them.
PHASE THREE — TELL THE TRUTH
Get honest about what isn’t working, what you’ve been avoiding, and what you already know needs to change.
PHASE FOUR — RAISE STANDARDS
Stop tolerating the shit you’ve outgrown and start making decisions based on the standard you actually want to live at.
PHASE FIVE — TRUST YOURSELF
Build enough evidence through your own actions that you stop needing motivation, reassurance or permission to move.
PHASE SIX — LIVE FREE
Take everything you’ve learned and start making decisions that actually match the person you want to be and the life you want to live.
WHAT YOU’RE ACTUALLY GETTING
30 individual missions — one per day.
Each mission gives you a specific action to take in your real life.
Identity statements — not affirmations you stare at, but statements you prove through behavior.
Written reflection — capture what you did, what you noticed, and the evidence you’re creating.
6 progressive phases — the missions build on each other rather than being 30 random “get outside your comfort zone!” challenges.
A downloadable and printable 40 page field guide you work through, write in and use- on your own schedule.
Intro video from Beth to set the intention before you begin.
THIS ISN’T 30 DAYS OF SHIT TO READ.
You don’t need another PDF telling you to believe in yourself.
The Experiment happens in your actual life.
You’re going to do things. Notice things. Make decisions. Break patterns. Keep promises. Get uncomfortable. Gather evidence.
Because you don’t build a different life by knowing more.
You build it by behaving differently.